I was given the opportunity to speak with women about Why Is It So Hard For Women to Make Friends Over 30 years old. Meeting friends at any age can be challenging but when you are over 30 years old there are unique issues that get in the way of us cultivating meaning connections.

Nedra Tawwab, LCSW was featured on Therapy for Black Girls where she spoke about codependency. Have you ever thought of yourself as codependent? Are you struggling to have healthy relationships?